Strawberry 🍓 1kg
The strawberry is a beautifully sweet, aromatic, fiber-rich fruit packed with vitamins, minerals, and antioxidants. Strawberries are one of the most well-liked fruits on the market, with a naturally delicious flavor and lots of health benefits to offer. It's easy to agree that strawberries fit perfectly into a healthy lifestyle.
One cup of halved strawberries (152g) provides 49 calories, 1g protein, 12g carbohydrates, and 0.5g fat. Strawberries are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA.1
Calories: 49
Fat: 0.5g
Sodium: 1.5mg
Carbohydrates: 11.7g
Fiber: 3g
Sugars: 7.4g
Protein: 1g
Vitamin C: 89.4mg
Potassium: 233mg
Magnesium: 19,8mg